Digital Eye Strain Assessment

Is Screen Time Aging Your Eyes?

Computer Vision Syndrome affects 90% of heavy screen users. Calculate your cumulative strain load and learn how neural training can help rebuild your visual stamina.

Calculate Your Digital Load

0 hrs 8 hrs (Avg) 16+ hrs
Digital Strain Risk Moderate

The Impact

Your eyes are under constant accommodative stress. This leads to "accommodative lock" — temporary blur when looking away from the screen.

The Fix

Breaks aren't enough. You need to actively train your visual cortex to process contrast more efficiently, reducing the neural load of reading.

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Accommodative Lock

Staring at a fixed distance (approx. 20 inches) for hours causes your ciliary muscles to spasm, making it hard to focus quickly at other distances.

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Blink Rate Drop

We blink 66% less when looking at screens (from 15 to 5 times/min), leading to dry eyes and corneal irritation that blurs vision.

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Cortical Fatigue

Processing pixelated text and backlit glare requires more neural energy than reading paper, leading to "visual burnout" by 3 PM.

Why Gabor Patches Help with Screen Fatigue

Conventional advice says "take breaks." But if you have a demanding job, you can't always step away. Visionary takes a different approach: Efficiency.

By training with Gabor patches, you improve your brain's Contrast Sensitivity Function (CSF). Higher contrast sensitivity means your brain needs less data to recognize letters and shapes. This effectively upgrades your "visual processor," allowing you to work longer with less cognitive strain.